Tag Archive for: Headache

Stress: Helping your 6-19 Cope with it

It is very important to recognize the signs of stress & anxiety so you come up with proactive & helpful strategies to help your child manage the situation

Stress: Helping your 3-5 year old Manage it

Children who feel stressed will show the stress and anxiety through their behaviors even when they don’t yet have the words

trauma

8 Self Care Tips After a Trauma

How you cope during and after a trauma will influence how well your kids will cope. The better your self care , the better you will handle challenges